How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

What is the use of thinking?

What are some mind-blowing facts that sound unreal but are actually true?

‘It's not a life or death threat, it's over, it's small.’

Relive relevant moments.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why am I not getting any atheists to debate with? Are they scared?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The moment you deviate. Correct it.

Wake yourself up.

How is Sola Scriptura incoherent?

‘What am I doing?’

The purpose of thinking is-

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What is the meaning behind people claiming to hear voices of God in their heads without anyone else hearing them? Is this a sign of mental illness or possession by an evil spirit?

it's like scratching a painful wound and then regretting it later.

Can you roll your eyes to your foolish thoughts?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Can you explain the difference between being a conservative Republican and a liberal Democrat? Can you provide some examples of their ideologies?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why do some people refuse to explain their actions or behavior when asked? Why do they claim to not know the reason instead of providing an explanation?

What's the purpose of the sun?

Learn for the future.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How severely should I get punished? Please describe throughly. Today I got my result of my test nd I found out that I failed in 2 subjects, my parents are currently in abroad nd I lied to them about the fail but I feel guilty now.

Decide.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Is The Last of Us Part 2 really as woke as people say it is?

‘C'mon, get going, nothing happened.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose?

What is the general opinion of psychologists on Donald Trump's presidency?

‘No, that's stupid, what's relevant, what best can be done?’

Focus on solving and moving to the next problem.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why are black people seen as scary or a threat to some people?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Let's discuss an example.

Anubhav Jain

What is the boldest and craziest thing your mother has ever done for you?

Protect us.

Always wake up in the moment of overthinking and shouting stop in your mind.

Read patiently to clear your mind of baseless overthinking.

Why is Donald Trump criticized by so many people?

To find a solution, an active solution.

Remind us of essons and learnings to deal with life.